Take back your Health
Don’t just deal with the symptoms, adjust your lifestyle for health by dealing directly with the long-term cause.
Adopt a Healthy Lifestyle
Practicing proactive self-health while living a balanced and healthy lifestyle.
Optimize your Health
Having achieved a healthy lifestyle, it is time to go beyond to optimize to your individualized fitness and health goals.
TeleHEALTH Consulting Options
We offer individualized consulting options to assist in your end-to-end conversion to proactive self-health.
Strengthen Immunities
Your immunities can be strengthened by simply supplementing with zinc and both vitamin C and D3. However, stress, poor sleep, and other poor lifestyle choices will work against the supplementation. Therefore, supplement, but also live an immunity friendly balanced lifestyle.
Nutritious Diet
With our food’s nutritional value being continually depleted through factory farm practices, it is more important than ever to supplement with super foods, vitamins, and minerals while avoiding packaged goods with unknown toxic ingredients we cannot pronounce.
Proper Exercise
The term use it or lose it applies here. Sedentary lifestyles allow calcification of our joints and the build up of toxins in our fatty tissues leading to both pain and disease. Even minimal daily exercise such as a brisk walk goes a long way toward health and a more enjoyable lifestyle. Start small and work your way up. Adjust your diet to fit your exercise.
Balanced Lifestyle
There is always an excuse and we will always be too busy, until we stop and make changes to fix this. Don’t let a crisis be the catalyst to these healthy changes, make them now while it is still easy. Take the time to smell the roses before it is too late, don’t be remembered only by your 70 hours work weeks when you die of a heart attack alone in your office.
Training Coach
We can put together a personalized training program to get you to your fitness goals and beyond.
Diet Coach
We can create a specialized dietary plan that will fit your lifestyle and body needs to bring back that healthy glow.
Wellness Coach
Our wellness coaches specialize in health diagnostics and pain therapies to get you back on your feet.
Lifestyle Coach
By starting with a life plan that offers a big-picture vision of your goals, and encompasses a balanced and healthy lifestyle routine, you will have the energy and the time to focus on your desires.
Immune Support
Colloidal Silver has been proven for 1000s of years to be safe and effective in stopping illness in its tracks. Take the advised dosage twice a day for up to three days until you feel better.
Pain Relief
CBD has been proven effective in reliving pain to get you back on your feet. However, it is important to also address the underlying cause with therapy to support a healthy body.
Low Energy
The cause of low energy varies from illness, poor nutrition, mental destress, or sleeplessness which is all treated differently. While we can offer short term nutritional boosts, long-term causes must be addressed to solve it.
Sleep Issues
Sweeping lifestyle changes are commonly required to address long-term sleep issues, but we can help along the way with a number of effective lifestyle, nutritional supplements, and sleep support strategies.
Brain Function
While people have traditionally drank caffeinated drinks in the morning and afternoon to boost their attention, there are much healthier and effective ways to boost brain function. Brain function is not just about being awake, it is also about focus, memory, creativity, happiness, and more.
Energy Enhancement
As with brain function, there are more to energy enhancement than just a sugar rush. There is energy that comes from a fit body, all day energy strategies, endurance strategies for intense training, to a sense of well-being that puts a pop in your step.
Body Sculpting
Get that body you have always wanted by building training and diet strategies and committing to them. We offer strategies and tools to help as well as fitness experts to assist in personalized designs. However, it is up to you to work the plan if you want the results.
Awareness
This is a broad topic that ranges from certain supplements to lifestyle choices to strategies such as meditation. However, to get the most our of awareness one must start with a life plan. “If you don’t know where you are going, any road will get you there. ”
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Telehealth Consulting
